If you’ve ever attempted a keto diet (known officially as a ketogenic diet), then you know how hard it can be to find food that you 1) like to eat, 2) that is affordable, and 3) won’t take you forever to cook. The answer to all three of these issues is this incredible list of 43 easy keto meal prep recipes. As a former wrestler, and long-time gym-rat, I think I’ve learned … [Read more...] about 43 Easy Keto Meal Prep Recipes to Save Time & Eat Right
Archives for October 2018
Today I want to start with a question. What is one of the most universally advised practices that so few people actually do? Think for a minute. Budgeting. Nearly every living person recognizes the value in creating a budget. Everyone knows how important they are to saving money. Retirement experts, financial advisors, and money bloggers all hype up the value in … [Read more...] about The 50/30/20 Rule: Is it the Best Budget for you?
There’s an old approach to handling work-life balance called the “Four Burners Theory.” The idea is simple. We all have four burners that we can devote our time, energy, and resources into: Family Friends Work Health But here’s the problem… We all have limited time available to pursue these important aspects of life. We’re stretched thin trying to do … [Read more...] about The 5 Burners of Personal Finance & Chasing Financial Goals
If there is one lesson I’ve learned since graduating from college four years ago it’s that consistency is the key to success. Consistency is the Key to Success This is true for nearly anything. Whether you’re trying to save money, lose 20 lbs, read more books, or have a great relationship with your spouse, these things are dependent on your ability and discipline to be … [Read more...] about Relaunch | Finding Purpose, Direction, and Focus in Blogging